About Me

I am a Yoga Teacher

Passionate about life, about movement and stillness, about harmony and joy.

Yoga Style I Teach

In my classes I teach Vinyasa Krama yoga because the approach of this system to the practice of yoga poses (yogasana) is unique in all of yoga. 

It is an ancient practice of physical and spiritual development. It uses a systematic method based on sequencing of asanas, on the use of counterposes and on synchronizing the movements with the breath. And its integral part is meditation.

During the practice we do every movement  slowly and with complete synchronization of the breath. Your normal breathing rate is about fifteen breaths per minute. In the vinyasa krama we can reduce this rate considerably. You can get down  to six breaths per minute and it is even possible for very expert yogis to reduce their breathing  rate to three or two breaths per minute.

Why we want to slow our breath down? Because the mind follows the breath. If your breath is slow, your mind slows down and you can achieve an elevated level of mental peace. And mental peace brings ease and joy into your body and into your daily life.

Regular Classes

Join me for a extraordinary experience in Ibiza – whether you have a regular yoga practice or you are just visiting Ibiza and want to experience a yoga session by the sea.

Private Classes &

Coaching Sessions

Private yoga classes are ideal if you want to build your personal yoga practice.

Coaching sessions help you navigate the challenges of life in a sustainable way through yoga, mediation and healthy mindset.